Acupressure

duo print croppedAcupressure is an ancient healing art that has been brought to the West from China and Japan. Used as a complement to Western health care practices, Acupressure is an important tool for modern living.

There are 14 meridians (energy pathways) that circulate chi (life force) throughout the body. Acupoints are the gateways into the meridian system. The stresses of daily life (work or family stress, pollution, poor eating habits, lack of exercise, lack of sleep, etc.) create blockages in the circulation of chi in the meridians. These blockages can result in a large variety of symptoms creating physical and emotional discomfort.

OLYMPUS DIGITAL CAMERAIn order to release the chi and improve its circulation, finger pressure is applied to various acupoints on the body. The chi is then released allowing the body’s natural healing resources to go to work. When homeostasis is regained, symptoms recede and eventually disappear. Health and well-being are improved and vitality for life is renewed.

Some useful acupoints on the back
Some useful acupoints on the back
  • Aching muscles
  • Anxiety, insecurity, depression
  • Back pain or stiffness
  • Bursitis or tendonitis
  • Carpal tunnel syndrome
  • Frequent colds or flus
  • Headaches
  • Insomnia
  • Job dissatisfaction
  • Neck pain or stiffness
  • PMS/ female complaints/ pregnancy
  • Recovery from injury or surgery
  • Relationship issues
  • Stress – related symptoms of all kinds