Yo’el offers education for a more thorough understanding of theoretical concepts of wellness and offers practical tools to progressively enhance wellbeing.
- Effective methods for integrating new habits
- Nutritional evaluation for identifying dietary deficiencies
- Recommendations for dietary changes and food preparation
- Improving the essential elements of breathing, exercise and sleep
Yo’el is available for private consultations in person or online and teaches the Seasons Program with Amy.
Contact Yo’el at email@example.com.
Yo’el Erez is passionate about living a nourishing life. His natural affinity for language has led him to a deep understanding of a wide variety of cultures. As an avid researcher and philosopher, he has delved into all aspects of scholarly pursuits.
His interest in food has brought him to learning about healthy dietary practices based in scientific principle. A consummate foodie, Yo’el loves cooking and eating fresh, nutritious meals.
Yo’el’s outlook on life is inspired by everything in the natural world. Meditation and other Daoist practices enhance his everyday existence.