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BODYWORK/MASSAGE
SugiTouch with
Ofer Erez - Private Sessions Only
When you experience difficulties with coordination, balance
or movement - whether it's in sports, play, dance, or just
getting around - life is not as much fun. Not attending to
these problems can result in injuries, aches and pains, disabilities,
and countless other chronic problems
SugiTouch™ is a private lesson involving gentle-touch
guidance through a series of precise movements. These movements
help alter habitual patterns and create new learning directly
in the neuromuscular system. SugiTouch is painless, effective,
and successfully addresses serious muscular-skeletal and neurological
problems. Using gentle-touch and skilled manipulation, students
are guided through a series of precise movements.
Each of us has the capacity to live life to its fullest.
We can learn, change and improve - at any age. SugiTouch assits
in tapping this capacity to learn and change to:
• Bring relief from pain
• Create ease of movement
• Clarify origin of a movement
• Increase breatheing capacity
• Provide peace of mind
Lessons in SugiTouch are designed to improve inner coordination and result in improved movement - solving many vexing problems. Children with disabilities are also helped by SugiTouch.
SugiTouch was developed by Ofer Erez through the influences
of Moshe Feldenkrais and The Feldenkrais Method, Wilhelm Reich
and Reichian Theerapy, William Glasser and Reality Therapy,
studies in zen with Zen Master Danny Waxman, author of "Zen
Questions and Answers", the philosophy of yoga as expressed
by Patanjali in the Raja Yoga Sutras, Swami Vishnudevananda
and others.
To schedule a SugiTouch session with Ofer, call 925-934-3120.
SugiTouch with Ofer-
$100 - 1 hour health assessment, goal review and consult
$85 - 45 minute follow up appointments
$65 - bi-weekly 30 minute follow up appointments.
SugiTouch Brochure (pdf)
Sugi Healing Arts
with Amy –Private Sessions Only
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Sugi Healing Arts is a combination of hands-on healing, self-awareness counseling, and recommendations for creating a healthy lifestyle.
Healthy lifestyle choices are key to relieving stress and pain in order to regain a natural sense of lightness and well being. Amy creates a personalized program of practical tools that nurture and support the fulfillment of balanced wellness in everyday life.
Lifestyle changes may include: self-care tools for healthy living, meditation, breathing exercises, affirmation, diet, exercise, visualization, and use of flower essences to inspire balanced expression.
Regular sessions with Amy provide time to reevaluate priorities and commit to making lifestyle changes that transform your life and health. Sugi Healing Arts sessions include consultation and hands-on treatment (combines Reiki, Acupressure Massage and SugiTouch™) to fit each individual’s needs.
• Stress and Pain Relief
• Alleviation of Symptoms
• Mental/Emotional Clarity
• Tools for Healthy Living®
• Grief Recovery
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Sugi Healing Arts Brochure (pdf 370kb)
Grief Recovery (pdf 148kb)
Reiki is a practical tool for physical and emotional first-aid. Reiki is received through hand positions which transmit universal life energy to the recipient. Reiki stimulates the healing process, literally accelerating cell growth and the deeper processing of emotional imbalances. When used on a regular basis Reiki reduces aches and pains and other symptoms caused by stressful lifestyles. Reiki maintains balanced wellness in our lives.
As a spiritual practice, Reiki is ideal for those who want the ability to move gracefully through life’s joys and challenges.
Reiki Usui Shiki Ryoho is a living oral tradition from Japan. Dr. Mikao Usui is the originator of the practice of modern Reiki.
The application of Reiki provides:
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A helping hand in gracefully navigating through the
joys and challenges of life |
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A physical and emotional first-aid tool in times
of emergency and to maintain life balance on a daily
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SugiTouch is a unique array of simple techniques for increasing the communication between the mind and body. Light touch and gentle movements easily create profound change.
SugiTouch provides relief from chronic tensions, eases movement limitations, increases balance and coordination, and slows down the aging process.
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Create ease of movement |
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Clarify origin of a movement |
Acupressure massage
An ancient healing art brought to the West from China and Japan, Acupressure Massage is often used to complement Western health care practices.
The ancients recognized that chi (life force) circulates through our bodies along 14 meridians (energy pathways). Acupoints are the gateways into the meridian system.
Stresses of daily life create blockages in the circulation of chi, which can result in a wide range of physical and emotional discomfort.
To release the chi and improve its circulation, finger pressure is applied to various acupoints on the body. With chi flowing properly, the body’s natural healing resources go to work. Symptoms recede and eventually disappear.
An additional therapeutic process in Sugi Healing Arts is
the
Flower Essence consultation.
When we experience change or trauma, emotional and physical responses can be painful and wreak havoc in our lives. Flower essences balance our subtle energies and return us to a state of peace and well being. Affirmations enhance the effectiveness of the flower essences by creating conscious adoption of new life perceptions.
Flower Essences are an oral remedy formulated by a natural process based on a well-known law of naturopathy – the law of signatures. Flower essences contain a balanced expression of varying human states of consciousness – mental/emotional/spiritual. Some essences also influence the physical body.
Flower Essences are not a medicine or drug and will not interfere with any medications or herbs prescribed by your medical practitioner.
This combination therapy activates your body’s natural
healing abilities and has long lasting effects.
To schedule a Sugi Healing Arts session with Amy, call 925-934-3120.
Sugi Healing Arts with Amy
$85 - for the first hour plus $15 per extra quarter hour. Appointments range between an hour and an hour and a half.
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“After many years of pain, I feel ‘re-constructed’
and I’m able to move in ways I have not since I was
young – thanks for the new life, Ofer, you worked miracles!”
-MLC
“Seeing Amy for regular Reiki Acupressure
Massage treatments is the one thing I do for myself in my
overly busy, stressful schedule. The treatments are calming,
strengthening and help me regain perspective.”
-K.H., Research Psychologist
“I feel a big change in myself. Now I understand why I get my headaches, and I understand how to cope with my stresses and emotions in a more effective way. I’m convinced my emotions are related to my headaches. I just had to figure out what was happening and how my mind and body related to one another.”
-Anette Fuller, Learning Specialist and mother
“My mother died very unexpectedly. Two days later I had my first Reiki session. I was able to relax so deeply that during the session I spoke with my mother. She told me to go and live my life to the fullest. To be brave, seek opportunities and experience everything. She told me she was okay and not to worry she was finally free and happy. I felt so at peace afterwards!”
-Julie Rainwater,Director of Education of Cosmetology School
“Days, years, and decades have been filled with exhaustion, mind-chatter, and countless joyless experiences. Through gentle and comprehensive questioning Amy assembled a supportive flower essences regime. The outcome has been an everyday miracle. Although I occasionally experience some nights of sleeplessness, these once fretful occurrences are now more peaceful, relaxed, and gradually diminishing. Now, flower essences are an integral piece of my wellness journey.”
-Nancy V. Cuny
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