{"id":1127,"date":"2020-05-15T08:30:54","date_gmt":"2020-05-15T15:30:54","guid":{"rendered":"http:\/\/sugihealth.com\/blog\/?page_id=1127"},"modified":"2024-12-30T13:09:29","modified_gmt":"2024-12-30T21:09:29","slug":"mentoring-with-amy","status":"publish","type":"page","link":"http:\/\/sugihealth.com\/blog\/mentoring-with-amy\/","title":{"rendered":"Sessions with Amy"},"content":{"rendered":"\n<p><strong>Sessions with Amy<\/strong> <strong>Erez<\/strong> are a combination of hands-on healing, mentoring, and recommendations for creating a healthy lifestyle.<\/p>\n\n\n\n<p class=\"has-normal-font-size\"><strong><em>The emphasis of Amy&#8217;s work is in helping people to understand the body\u2019s messages, connect those messages with the emotional\/spiritual experience, and find solutions that support forward movement in resolving life&#8217;s challenge<\/em><\/strong>s.<\/p>\n\n\n\n<p class=\"has-normal-font-size\">During a session, insights and understanding provide <strong>clarity<\/strong> <strong>and identify action steps to manifest your desired outcome.<\/strong> With clarity, the rich opportunity that is presenting itself is seen in a positive framework.<strong>  <\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"829\" height=\"900\" src=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/12\/Amy-headshot-Dec24_pr.jpg\" alt=\"\" class=\"wp-image-2155 size-full\" srcset=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/12\/Amy-headshot-Dec24_pr.jpg 829w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/12\/Amy-headshot-Dec24_pr-276x300.jpg 276w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/12\/Amy-headshot-Dec24_pr-768x834.jpg 768w\" sizes=\"auto, (max-width: 829px) 100vw, 829px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><strong>Sessions (60 minutes)<\/strong>: <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>$120 &#8211; $150  <\/strong>Sliding Scale<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>$70 <\/strong>&#8211; Low Cost Option<\/p>\n\n\n\n<p class=\"has-text-align-center\">(You can request the Low Cost option during a brief phone interview with Amy)<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Amy is available in person and online.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 42%\"><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\"><em>Our glory has nothing to do with our appearance or our occupation. Our special qualities come from an inner source. We aren&#8217;t of a single character throughout our lives.<\/em><\/p>\n\n\n\n<p style=\"font-size:15px\"><em>We change and grow. Our identities unfold and bloom. Unless we attain the center and keep to our progressions, we cannot ever reach true independence in our lives.&#8221;<\/em>     Deng-Ming Dao<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/05\/Lavendar-sweet-peas.1-print.jpg\" alt=\"\" class=\"wp-image-1137 size-full\" srcset=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/05\/Lavendar-sweet-peas.1-print.jpg 900w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/05\/Lavendar-sweet-peas.1-print-300x225.jpg 300w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/05\/Lavendar-sweet-peas.1-print-768x576.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Topics for exploration:<\/h3>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px\">\u2022 Reducing physical and emotional pain through movement and breathing exercises, acupressure points, and hands on modalities <\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px\">\u2022 Breaking free of negative self talk and repetitive behaviors<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px\">\u2022 Overcoming old family patterns and attitudes<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px\">\u2022 Recovery from illness or trauma<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px\">\u2022 Conscious Parenting and Education<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px\">\u2022 Balancing relationships with work<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px\">\u2022 Increasing satisfaction in relationships at work<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665<\/p>\n\n\n\n<p style=\"font-size:15px\"><em><strong>Amy holds a B.A. in Psychology\/Oriental Studies, received her certificate in Acupressure<a href=\"http:\/\/sugihealth.com\/blog\/acupressure\/\"> <\/a>and Shiatsu in 1984, and was initiated as a<a href=\"http:\/\/sugihealth.com\/blog\/reiki-usui-shiki-ryoho\/\"> Reiki Master<\/a> in 1991. Her many skills include: <a href=\"http:\/\/sugihealth.com\/blog\/flower-essence-therapy\/\">Flower Essence Therapy<\/a>, Acupressure, <a href=\"http:\/\/sugihealth.com\/blog\/sugitouch\/\">SugiTouch<\/a> Movement Specialist, <a href=\"http:\/\/sugihealth.com\/blog\/classes-and-workshops\/\">Tai Chi Gong <\/a>teacher, Sugi Yoga teacher, and Family Constellations facilitator.<\/strong><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\">\u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">&#8220;<em>True beauty comes from within. Take a flower as an example. In the beginning it is only a bud. It does not yet show its loveliness to the world, it does not attract bees or butterflies, and it cannot yet become fruit. <\/em><\/p>\n\n\n\n<p style=\"font-size:15px\"><em>Only when it opens is beauty revealed in its center. There is the focus of its exquisiteness, there is the source of its aroma, there is its sweet nectar. In the same way, our own unique beauty comes from within.&#8221;     &nbsp;Deng Ming-Dao<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2018\/06\/yellow-roses-pr.jpg\" alt=\"\" class=\"wp-image-898 size-full\" srcset=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2018\/06\/yellow-roses-pr.jpg 900w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2018\/06\/yellow-roses-pr-300x225.jpg 300w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2018\/06\/yellow-roses-pr-768x576.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665 \u2665<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Testimonials<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:32% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"742\" height=\"900\" src=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/05\/Kelley-Lotosky_pr.jpg\" alt=\"\" class=\"wp-image-1149 size-full\" srcset=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/05\/Kelley-Lotosky_pr.jpg 742w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/05\/Kelley-Lotosky_pr-247x300.jpg 247w\" sizes=\"auto, (max-width: 742px) 100vw, 742px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size\"><em>&#8220;I originally came to Amy with an open mind and curious heart. Not exactly sure what I was expecting. Even still, after years, I find I always learn something new and get so much benefit during and beyond our sessions.<\/em><\/p>\n\n\n\n<p class=\"has-small-font-size\"><em>She curates a safe space and has a way of making something complex feel tangible, usable and practical to implement in my every day life. I love the depth of knowledge she has and the blend she uses in our various sessions and workshops. I will be a life long learner of these wonderful things. <\/em><\/p>\n\n\n\n<p class=\"has-small-font-size\"><em>I am so thrilled to have discovered her, her community and lovely gardens.&#8221;             Kelley Lotosky               Artist, photographer, designer and business owner<\/em><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 41%\"><div class=\"wp-block-media-text__content\">\n<p>\u201cI have become more resilient, more attuned to my compassion for myself, more confident in my abilities to navigate challenging life events and less defensive. My relationship to myself is deeper and stronger.\u201d&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Amy Sommer, Occupational therapist<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Wh.-Baby-Blue-Eyes-close-1024x768.jpg\" alt=\"\" class=\"wp-image-1414 size-full\" srcset=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Wh.-Baby-Blue-Eyes-close-1024x768.jpg 1024w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Wh.-Baby-Blue-Eyes-close-300x225.jpg 300w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Wh.-Baby-Blue-Eyes-close-768x576.jpg 768w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Wh.-Baby-Blue-Eyes-close-1536x1152.jpg 1536w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Wh.-Baby-Blue-Eyes-close-2048x1536.jpg 2048w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Wh.-Baby-Blue-Eyes-close-1600x1200.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:28% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"753\" height=\"900\" src=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Adam-headshot_pr.jpg\" alt=\"\" class=\"wp-image-1341 size-full\" srcset=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Adam-headshot_pr.jpg 753w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Adam-headshot_pr-251x300.jpg 251w\" sizes=\"auto, (max-width: 753px) 100vw, 753px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size\">&#8220;Before working with Amy I was in a deep state of overwhelm. I was dealing with insomnia, personal relationships and was struggling as a new parent. The stress and anxiety were starting to affect my health. I really needed a guide through this difficult time. After our first session, I knew that what Amy had to offer me was exactly what I needed. <\/p>\n\n\n\n<p class=\"has-small-font-size\">What I didn\u2019t know at that time was that our sessions together would offer me vastly more than I could have imagined. Amy\u2019s way of offering a higher perspective has given me the ability to see more of life\u2019s possibilities and how to open them up. She has guided me through personal growth, relationship and career transformations with her intelligence, compassion and grace.&#8221; Adam Wayne, Hair Stylist<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 29%\"><div class=\"wp-block-media-text__content\">\n<p>\u201cI feel a big change in myself. Now I understand why I get my headaches, and how to cope with my stresses and emotions in a more effective way. I just had to figure out what was happening and how my mind and body related to one another.\u201d <em>&nbsp;&nbsp;&nbsp;<em>&nbsp;&nbsp;&nbsp;<\/em><\/em> An<em><em>ette Fuller, Learning specialist<\/em>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"761\" height=\"1024\" src=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Melissa-Blue-Butterflyvert_pr-761x1024.jpg\" alt=\"\" class=\"wp-image-1433 size-full\" srcset=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Melissa-Blue-Butterflyvert_pr-761x1024.jpg 761w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Melissa-Blue-Butterflyvert_pr-223x300.jpg 223w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Melissa-Blue-Butterflyvert_pr-768x1033.jpg 768w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Melissa-Blue-Butterflyvert_pr-1141x1536.jpg 1141w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2020\/08\/Melissa-Blue-Butterflyvert_pr.jpg 1516w\" sizes=\"auto, (max-width: 761px) 100vw, 761px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:27% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"450\" src=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/06\/Christine.web_.jpg\" alt=\"\" class=\"wp-image-1877 size-full\" srcset=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/06\/Christine.web_.jpg 338w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/06\/Christine.web_-225x300.jpg 225w\" sizes=\"auto, (max-width: 338px) 100vw, 338px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><em>\u201cThe sessions with Amy give me time to slow down and help me see more clearly the direction of my life. The healing energy gets me through the \u2018humps\u2019 of life\u2019s journey and back on track.\u201d        Christina Hagelin, retired teacher<\/em><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 28%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size\">&#8220;Amy&#8217;s an excellent, compassionate listener and her ability to see the big picture, to put things in perspective, is great validation of my growth and healing process. I feel blessed to have such an experienced guide in my life.&#8221;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <em>Kathryn Bing-You, Feng Shui consultant<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"946\" src=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/06\/PXL_20220219_234244044.MP_-scaled-e1718572293116-1024x946.jpg\" alt=\"\" class=\"wp-image-1878 size-full\" srcset=\"http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/06\/PXL_20220219_234244044.MP_-scaled-e1718572293116-1024x946.jpg 1024w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/06\/PXL_20220219_234244044.MP_-scaled-e1718572293116-300x277.jpg 300w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/06\/PXL_20220219_234244044.MP_-scaled-e1718572293116-768x710.jpg 768w, http:\/\/sugihealth.com\/blog\/wp-content\/uploads\/2024\/06\/PXL_20220219_234244044.MP_-scaled-e1718572293116.jpg 1412w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><em>&nbsp;&nbsp; <\/em><\/p>\n\n\n\n<p><em>&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/em><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sessions with Amy Erez are a combination of hands-on healing, mentoring, and recommendations for creating a healthy lifestyle. The emphasis&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1127","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sessions with Amy -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/sugihealth.com\/blog\/mentoring-with-amy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sessions with Amy -\" \/>\n<meta property=\"og:description\" content=\"Sessions with Amy Erez are a combination of hands-on healing, mentoring, and recommendations for creating a healthy lifestyle. 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