Strength Training with Sugi Yoga

When:
May 9, 2020 @ 10:00 am – 12:00 pm
2020-05-09T10:00:00-07:00
2020-05-09T12:00:00-07:00
Where:
Sugi Health - Zoom
Cost:
35.00
Contact:
Nancy Guzzaldo

It was so nice, we thought we’d do it twice!!
Another rare opportunity to learn from Ofer Erez, the
founder and developer of Sugi Yoga. Ofer has over
30 years of yoga and movement experience!

Saturday, May 9, 2020
10:00am – 12:00pm
Your own home with Zoom

Sugi Yoga is designed to provide many benefits: strength,
flexibility, mobility, balance, relaxation and peace of mind.
The unique foundation of Sugi Yoga as a blend of traditional
yoga techniques with Feldenkrais neuromuscular work is
especially valuable for overall improvement without injury.

In this workshop you will gain deeper knowledge about
balance, and be able to improve your balance through
practical exercises along with useful explanations. You can
use your new knowledge and exercises to keep improving at
home.
For all ages and abilities

Fee: $35
Register by May 2 to reserve the space.
Class minimum is 10 and maximum 25.

To register, please make checks payable to Nancy Guzzaldo.
Checks or Cash can be sent to 1230 St. Louis Drive, Concord,
CA 94518. We also accept Zelle and Venmo. For more
questions you can contact Nancy at nguzzaldo@gmail.com

You will receive a Zoom link after registering.