Elements and Seasons

April 8, 2018 @ 10:00 am – 5:00 pm
Sugi Health
Amy Erez
In this workshop series you will be introduced to the magical world of the Elements and Seasons. During this time together we will come to understand the meaning and energy of each season. Time will be spent in the garden sensing and experiencing the quality of life that is spring, summer, fall and winter. We will explore the relationship between the five elements (wood, fire, metal, earth, water) of Chinese healing arts and the four seasons.
A wide variety of activities will help us to connect with the healing power of living in sync with nature: communing with the plants to see what their healing essences hold for us,
partaking of the fun and wonder of seasonal foods and their healing benefits, learning self-help tools like chakra balancing, Sugi movement and acupressure.
Sundays, April 8, July 22, September 23, November 18 , February 3
10:00 a.m. – 5:00 p.m.
Registration deadline: April 3
Register by sending a check to Amy Erez, 2096 Hoover Ave.,
Pleasant Hill, CA 94523
Ask Amy for monthly payment or credit card options.