Calendar

 

Sep
12
Thu
Reiki I @ Sugi Health
Sep 12 @ 6:30 pm – Sep 15 @ 4:00 pm

Reiki is a Japanese word representing Universal Life Energy, the life force imbued in every living thing. Reiki Usui Shiki Ryoho is a Japanese healing art that originated with Dr. Mikao Usui in the late 1800’s. Reiki is a practical tool for physical and emotional first-aid and is applied through light placement of the hands on the body (fully clothed).

When used on a daily basis, Reiki accelerates the body’s ability to heal and opens the mind and spirit to releasing the causes of disease and pain. As spiritual support, Reiki is ideal for those who want the ability to move gracefully through life’s joys and challenges. Reiki provides all of us with the means of maintaining balance in our own lives and in assisting our families and friends.

Class dates are: Thursday and Friday 6:30 – 9:30 p.m. and Saturday and Sunday 1:00 – 4:00 p.m.

Registration can be done by sending a check to Sugi Health, 2096 Hoover Ave., Pleasant Hill, CA 94523

Nov
4
Mon
A Course in Miracles @ Sugi Health
Nov 4 @ 7:00 pm – 8:30 pm
Would you like this to be the best holiday season ever?
Join Amy in the spiritual practice of A Course in Miracles. Change conflict into peace as you learn how to disengage
from the usual reactions to your family’s frustrating  behavior patterns.
A Course in Miracles teaches us how to perceive the world through different eyes, to become clear and grounded so we make choices based on what brings peace instead of conflict into our lives and relationships.
Due to the complex style of writing, students often struggle with applying the concepts of A Course in Miracles. We continually explore language and how it affects the way we think and perceive. Redefining or replacing words used in the course are a frequent part of our discussions in class. 
The group experience provides necessary support to apply the concepts of A Course in Miracles in practical ways in everyday life.
Ongoing study of the workbook lessons is required during attendance. 
Come and explore the timeless message of A Course in Miracles!   

First Monday of the month:
 November 4, December 2
$15 per class

                                           

Thursday Series:
November 21, December 5 and 19
$45 for the series

   

7:00 p.m. – 8:30 p.m.
 
Amy Erez is an inspiring facilitator who helps students in understanding tough sections of the course. Some of the new ideas presented by the Course trigger our defense mechanisms (the ego). Her insightful and non-judgmental re-framing of these core concepts supports continuous growth in a safe environment.

She has been applying the concepts from A Course in Miracles to her life for 35 years.

Register:
Send a check to Amy Erez at 2096 Hoover Ave., Pleasant Hill, CA 94523 or
reserve your spot by sending Amy an email and pay at the door.

Google Pay is also available for payment.

Nov
21
Thu
A Course in Miracles @ Sugi Health
Nov 21 @ 7:00 pm – 8:30 pm
Would you like this to be the best holiday season ever?
Join Amy in the spiritual practice of A Course in Miracles. Change conflict into peace as you learn how to disengage
from the usual reactions to your family’s frustrating  behavior patterns.
A Course in Miracles teaches us how to perceive the world through different eyes, to become clear and grounded so we make choices based on what brings peace instead of conflict into our lives and relationships.
Due to the complex style of writing, students often struggle with applying the concepts of A Course in Miracles. We continually explore language and how it affects the way we think and perceive. Redefining or replacing words used in the course are a frequent part of our discussions in class. 
The group experience provides necessary support to apply the concepts of A Course in Miracles in practical ways in everyday life.
Ongoing study of the workbook lessons is required during attendance. 
Come and explore the timeless message of A Course in Miracles!   

First Monday of the month:
 November 4, December 2
$15 per class

                                           

Thursday Series:
November 21, December 5 and 19
$45 for the series

   

7:00 p.m. – 8:30 p.m.
 
Amy Erez is an inspiring facilitator who helps students in understanding tough sections of the course. Some of the new ideas presented by the Course trigger our defense mechanisms (the ego). Her insightful and non-judgmental re-framing of these core concepts supports continuous growth in a safe environment.

She has been applying the concepts from A Course in Miracles to her life for 35 years.

Register:
Send a check to Amy Erez at 2096 Hoover Ave., Pleasant Hill, CA 94523 or
reserve your spot by sending Amy an email and pay at the door.

Google Pay is also available for payment.

Dec
2
Mon
A Course in Miracles @ Sugi Health
Dec 2 @ 7:00 pm – 8:30 pm
Would you like this to be the best holiday season ever?
Join Amy in the spiritual practice of A Course in Miracles. Change conflict into peace as you learn how to disengage
from the usual reactions to your family’s frustrating  behavior patterns.
A Course in Miracles teaches us how to perceive the world through different eyes, to become clear and grounded so we make choices based on what brings peace instead of conflict into our lives and relationships.
Due to the complex style of writing, students often struggle with applying the concepts of A Course in Miracles. We continually explore language and how it affects the way we think and perceive. Redefining or replacing words used in the course are a frequent part of our discussions in class. 
The group experience provides necessary support to apply the concepts of A Course in Miracles in practical ways in everyday life.
Ongoing study of the workbook lessons is required during attendance. 
Come and explore the timeless message of A Course in Miracles!   

First Monday of the month:
 November 4, December 2
$15 per class

                                           

Thursday Series:
November 21, December 5 and 19
$45 for the series

   

7:00 p.m. – 8:30 p.m.
 
Amy Erez is an inspiring facilitator who helps students in understanding tough sections of the course. Some of the new ideas presented by the Course trigger our defense mechanisms (the ego). Her insightful and non-judgmental re-framing of these core concepts supports continuous growth in a safe environment.

She has been applying the concepts from A Course in Miracles to her life for 35 years.

Register:
Send a check to Amy Erez at 2096 Hoover Ave., Pleasant Hill, CA 94523 or
reserve your spot by sending Amy an email and pay at the door.

Google Pay is also available for payment.

Dec
5
Thu
A Course in Miracles @ Sugi Health
Dec 5 @ 7:00 pm – 8:30 pm
Would you like this to be the best holiday season ever?
Join Amy in the spiritual practice of A Course in Miracles. Change conflict into peace as you learn how to disengage
from the usual reactions to your family’s frustrating  behavior patterns.
A Course in Miracles teaches us how to perceive the world through different eyes, to become clear and grounded so we make choices based on what brings peace instead of conflict into our lives and relationships.
Due to the complex style of writing, students often struggle with applying the concepts of A Course in Miracles. We continually explore language and how it affects the way we think and perceive. Redefining or replacing words used in the course are a frequent part of our discussions in class. 
The group experience provides necessary support to apply the concepts of A Course in Miracles in practical ways in everyday life.
Ongoing study of the workbook lessons is required during attendance. 
Come and explore the timeless message of A Course in Miracles!   

First Monday of the month:
 November 4, December 2
$15 per class

                                           

Thursday Series:
November 21, December 5 and 19
$45 for the series

   

7:00 p.m. – 8:30 p.m.
 
Amy Erez is an inspiring facilitator who helps students in understanding tough sections of the course. Some of the new ideas presented by the Course trigger our defense mechanisms (the ego). Her insightful and non-judgmental re-framing of these core concepts supports continuous growth in a safe environment.

She has been applying the concepts from A Course in Miracles to her life for 35 years.

Register:
Send a check to Amy Erez at 2096 Hoover Ave., Pleasant Hill, CA 94523 or
reserve your spot by sending Amy an email and pay at the door.

Google Pay is also available for payment.

Dec
19
Thu
A Course in Miracles @ Sugi Health
Dec 19 @ 7:00 pm – 8:30 pm
Would you like this to be the best holiday season ever?
Join Amy in the spiritual practice of A Course in Miracles. Change conflict into peace as you learn how to disengage
from the usual reactions to your family’s frustrating  behavior patterns.
A Course in Miracles teaches us how to perceive the world through different eyes, to become clear and grounded so we make choices based on what brings peace instead of conflict into our lives and relationships.
Due to the complex style of writing, students often struggle with applying the concepts of A Course in Miracles. We continually explore language and how it affects the way we think and perceive. Redefining or replacing words used in the course are a frequent part of our discussions in class. 
The group experience provides necessary support to apply the concepts of A Course in Miracles in practical ways in everyday life.
Ongoing study of the workbook lessons is required during attendance. 
Come and explore the timeless message of A Course in Miracles!   

First Monday of the month:
 November 4, December 2
$15 per class

                                           

Thursday Series:
November 21, December 5 and 19
$45 for the series

   

7:00 p.m. – 8:30 p.m.
 
Amy Erez is an inspiring facilitator who helps students in understanding tough sections of the course. Some of the new ideas presented by the Course trigger our defense mechanisms (the ego). Her insightful and non-judgmental re-framing of these core concepts supports continuous growth in a safe environment.

She has been applying the concepts from A Course in Miracles to her life for 35 years.

Register:
Send a check to Amy Erez at 2096 Hoover Ave., Pleasant Hill, CA 94523 or
reserve your spot by sending Amy an email and pay at the door.

Google Pay is also available for payment.

Jan
11
Sat
Reiki Practice @ Sugi Health
Jan 11 @ 2:00 pm – 4:30 pm

Join us in this lovely Reiki circle. We will be both giving and receiving Reiki in small groups. A great way to get connected with the local Reiki community.

Please RSVP.

Feb
5
Wed
Reiki II Class @ Sugi Health
Feb 5 @ 7:00 pm – Feb 9 @ 4:00 pm

Second degree Reiki is a wonderful step into the world of living with Reiki. You will learn symbols that unlock the elements of mental/emotional treatment, sending distant Reiki to people and situations and
for increasing the power of your Reiki treatments.

Wed., February 5, 7:00 p.m. – 9:00 p.m.

Saturday & Sunday, February 8 & 9

11:00 a.m. – 4:00 p.m. each day

Prerequisite: Reiki I and audit or review with Amy

Registration deadline: Friday, January 31

May
9
Sat
Strength Training with Sugi Yoga @ Sugi Health - Zoom
May 9 @ 10:00 am – 12:00 pm

It was so nice, we thought we’d do it twice!!
Another rare opportunity to learn from Ofer Erez, the
founder and developer of Sugi Yoga. Ofer has over
30 years of yoga and movement experience!

Saturday, May 9, 2020
10:00am – 12:00pm
Your own home with Zoom

Sugi Yoga is designed to provide many benefits: strength,
flexibility, mobility, balance, relaxation and peace of mind.
The unique foundation of Sugi Yoga as a blend of traditional
yoga techniques with Feldenkrais neuromuscular work is
especially valuable for overall improvement without injury.

In this workshop you will gain deeper knowledge about
balance, and be able to improve your balance through
practical exercises along with useful explanations. You can
use your new knowledge and exercises to keep improving at
home.
For all ages and abilities

Fee: $35
Register by May 2 to reserve the space.
Class minimum is 10 and maximum 25.

To register, please make checks payable to Nancy Guzzaldo.
Checks or Cash can be sent to 1230 St. Louis Drive, Concord,
CA 94518. We also accept Zelle and Venmo. For more
questions you can contact Nancy at nguzzaldo@gmail.com

You will receive a Zoom link after registering.

Jun
6
Sat
Deepening Reiki @ Sugi Health - Zoom
Jun 6 @ 10:00 am – 1:00 pm

In Deepening Reiki we are addressing our deeply ingrained patterns and, using the Second Degree symbols, discovering how to use Reiki to have an ever more profound effect in our lives. (This class is for Second Degree and Master Reiki Practitioners.)

Each of us has family patterns that we would like to heal. Through the practice of distance Reiki, we are able to step into a place of self realization as Reiki evokes a deeper understanding of our true essence.

In May, we explored the experience we are having of being a part of the entire human family. As we connect with the circular patterns of humanity’s behaviors, we begin to gain insight into how our repetitive attitudes and behaviors affects our own lives and, in turn, the earth’s response to our presence.

During this unusual time in history, this topic is especially compelling:
• How can we assist the world in stepping into this new place that is being forged?
• What will our own lives need to be like in order to achieve the necessary changes?

In our June meeting, we were feeling the effects of the Black Lives Matter protests in addition to the corona virus and staying in place for over 2 months. Our conversation brought us around to exploring the experience of censorship in our own lives.

As we continue to delve deeply into this process, we agreed that the July topic would revolve around sending Reiki to ourselves as children.

This is a unique opportunity to have an impact on both a personal and global level as we are swept through this enormous change. I hope you will join me! You are welcome to join even if you have missed previous workshops.

$35 USD
Registration deadline – Monday, July 6 for the July event and Monday, July 27 for the August event.

A Zoom link will be sent to you after registration.

Please register through GooglePay or by mailing a check to me.
For outside of the U.S., you can register through PayPal by emailing your payment to amy@SugiHealth.com.

Include a note with payment as to what you are registering for.

Contact me if you have any problems registering.

Amy Erez is a Reiki Master initiated in 1991 by Reiki Master, Susan Mitchell whose initiating Master was Grandmaster Phyllis Lei Furumoto.