Reiki Practice @ Sugi Health
Jan 11 @ 2:00 pm – 4:30 pm

Join us in this lovely Reiki circle. We will be both giving and receiving Reiki in small groups. A great way to get connected with the local Reiki community.

Please RSVP.

Reiki I @ Sugi Health
Jan 23 @ 6:30 pm – Jan 26 @ 4:00 pm

Reiki is a Japanese word representing Universal Life Energy, the life force imbued in every living thing. Reiki Usui Shiki Ryoho is a Japanese healing art that originated with Dr. Mikao Usui in the late 1800’s. Reiki is a practical tool for physical and emotional first-aid and is applied through light placement of the hands on the body (fully clothed).

When used on a daily basis, Reiki accelerates the body’s ability to heal and opens the mind and spirit to releasing the causes of disease and pain. As spiritual support, Reiki is ideal for those who want the ability to move gracefully through life’s joys and challenges. Reiki provides all of us with the means of maintaining balance in our own lives and in assisting our families and friends.

Class dates are: Thursday and Friday 6:30 – 9:30 p.m. and Saturday and Sunday 1:00 – 4:00 p.m.

Registration can be done by sending a check to Sugi Health, 2096 Hoover Ave., Pleasant Hill, CA 94523

Reiki II Class @ Sugi Health
Feb 5 @ 7:00 pm – Feb 9 @ 4:00 pm

Second degree Reiki is a wonderful step into the world of living with Reiki. You will learn symbols that unlock the elements of mental/emotional treatment, sending distant Reiki to people and situations and
for increasing the power of your Reiki treatments.

Wed., February 5, 7:00 p.m. – 9:00 p.m.

Saturday & Sunday, February 8 & 9

11:00 a.m. – 4:00 p.m. each day

Prerequisite: Reiki I and audit or review with Amy

Registration deadline: Friday, January 31

Strength Training with Sugi Yoga @ Winslow Center
Feb 22 @ 10:00 am – 12:00 pm

Here is a rare chance to learn from Ofer Erez, the
founder and developer of Sugi Yoga. Ofer has over 30
years of yoga and movement experience.

Sugi Yoga is designed to provide many benefits: strength, 
flexibility, mobility and relaxation. The unique foundation of Sugi Yoga as a blend of traditional yoga techniques with Feldenkrais neuromuscular work and is especially valuable for overall improvement without injury. In fact, many people experience healing through the movement!
This workshop specifically utilizes postures to increase
strength. You will be given simple effective tools to continue
getting stronger through your practice. For all ages and
abilities. Bring your mat or blanket and water.
Please register with Nancy Guzzaldo before January 31.
Checks or Cash can be sent to 1230 St. Louis Drive,
Concord, CA 94518.