Calendar

 

Dec
2
Mon
A Course in Miracles @ Sugi Health
Dec 2 @ 7:00 pm – 8:30 pm
Would you like this to be the best holiday season ever?
Join Amy in the spiritual practice of A Course in Miracles. Change conflict into peace as you learn how to disengage
from the usual reactions to your family’s frustrating  behavior patterns.
A Course in Miracles teaches us how to perceive the world through different eyes, to become clear and grounded so we make choices based on what brings peace instead of conflict into our lives and relationships.
Due to the complex style of writing, students often struggle with applying the concepts of A Course in Miracles. We continually explore language and how it affects the way we think and perceive. Redefining or replacing words used in the course are a frequent part of our discussions in class. 
The group experience provides necessary support to apply the concepts of A Course in Miracles in practical ways in everyday life.
Ongoing study of the workbook lessons is required during attendance. 
Come and explore the timeless message of A Course in Miracles!   

First Monday of the month:
 November 4, December 2
$15 per class

                                           

Thursday Series:
November 21, December 5 and 19
$45 for the series

   

7:00 p.m. – 8:30 p.m.
 
Amy Erez is an inspiring facilitator who helps students in understanding tough sections of the course. Some of the new ideas presented by the Course trigger our defense mechanisms (the ego). Her insightful and non-judgmental re-framing of these core concepts supports continuous growth in a safe environment.

She has been applying the concepts from A Course in Miracles to her life for 35 years.

Register:
Send a check to Amy Erez at 2096 Hoover Ave., Pleasant Hill, CA 94523 or
reserve your spot by sending Amy an email and pay at the door.

Google Pay is also available for payment.

Dec
5
Thu
A Course in Miracles @ Sugi Health
Dec 5 @ 7:00 pm – 8:30 pm
Would you like this to be the best holiday season ever?
Join Amy in the spiritual practice of A Course in Miracles. Change conflict into peace as you learn how to disengage
from the usual reactions to your family’s frustrating  behavior patterns.
A Course in Miracles teaches us how to perceive the world through different eyes, to become clear and grounded so we make choices based on what brings peace instead of conflict into our lives and relationships.
Due to the complex style of writing, students often struggle with applying the concepts of A Course in Miracles. We continually explore language and how it affects the way we think and perceive. Redefining or replacing words used in the course are a frequent part of our discussions in class. 
The group experience provides necessary support to apply the concepts of A Course in Miracles in practical ways in everyday life.
Ongoing study of the workbook lessons is required during attendance. 
Come and explore the timeless message of A Course in Miracles!   

First Monday of the month:
 November 4, December 2
$15 per class

                                           

Thursday Series:
November 21, December 5 and 19
$45 for the series

   

7:00 p.m. – 8:30 p.m.
 
Amy Erez is an inspiring facilitator who helps students in understanding tough sections of the course. Some of the new ideas presented by the Course trigger our defense mechanisms (the ego). Her insightful and non-judgmental re-framing of these core concepts supports continuous growth in a safe environment.

She has been applying the concepts from A Course in Miracles to her life for 35 years.

Register:
Send a check to Amy Erez at 2096 Hoover Ave., Pleasant Hill, CA 94523 or
reserve your spot by sending Amy an email and pay at the door.

Google Pay is also available for payment.

Dec
19
Thu
A Course in Miracles @ Sugi Health
Dec 19 @ 7:00 pm – 8:30 pm
Would you like this to be the best holiday season ever?
Join Amy in the spiritual practice of A Course in Miracles. Change conflict into peace as you learn how to disengage
from the usual reactions to your family’s frustrating  behavior patterns.
A Course in Miracles teaches us how to perceive the world through different eyes, to become clear and grounded so we make choices based on what brings peace instead of conflict into our lives and relationships.
Due to the complex style of writing, students often struggle with applying the concepts of A Course in Miracles. We continually explore language and how it affects the way we think and perceive. Redefining or replacing words used in the course are a frequent part of our discussions in class. 
The group experience provides necessary support to apply the concepts of A Course in Miracles in practical ways in everyday life.
Ongoing study of the workbook lessons is required during attendance. 
Come and explore the timeless message of A Course in Miracles!   

First Monday of the month:
 November 4, December 2
$15 per class

                                           

Thursday Series:
November 21, December 5 and 19
$45 for the series

   

7:00 p.m. – 8:30 p.m.
 
Amy Erez is an inspiring facilitator who helps students in understanding tough sections of the course. Some of the new ideas presented by the Course trigger our defense mechanisms (the ego). Her insightful and non-judgmental re-framing of these core concepts supports continuous growth in a safe environment.

She has been applying the concepts from A Course in Miracles to her life for 35 years.

Register:
Send a check to Amy Erez at 2096 Hoover Ave., Pleasant Hill, CA 94523 or
reserve your spot by sending Amy an email and pay at the door.

Google Pay is also available for payment.

Jan
11
Sat
Reiki Practice @ Sugi Health
Jan 11 @ 2:00 pm – 4:30 pm

Join us in this lovely Reiki circle. We will be both giving and receiving Reiki in small groups. A great way to get connected with the local Reiki community.

Please RSVP.

Feb
5
Wed
Reiki II Class @ Sugi Health
Feb 5 @ 7:00 pm – Feb 9 @ 4:00 pm

Second degree Reiki is a wonderful step into the world of living with Reiki. You will learn symbols that unlock the elements of mental/emotional treatment, sending distant Reiki to people and situations and
for increasing the power of your Reiki treatments.

Wed., February 5, 7:00 p.m. – 9:00 p.m.

Saturday & Sunday, February 8 & 9

11:00 a.m. – 4:00 p.m. each day

Prerequisite: Reiki I and audit or review with Amy

Registration deadline: Friday, January 31

May
9
Sat
Strength Training with Sugi Yoga @ Sugi Health - Zoom
May 9 @ 10:00 am – 12:00 pm

It was so nice, we thought we’d do it twice!!
Another rare opportunity to learn from Ofer Erez, the
founder and developer of Sugi Yoga. Ofer has over
30 years of yoga and movement experience!

Saturday, May 9, 2020
10:00am – 12:00pm
Your own home with Zoom

Sugi Yoga is designed to provide many benefits: strength,
flexibility, mobility, balance, relaxation and peace of mind.
The unique foundation of Sugi Yoga as a blend of traditional
yoga techniques with Feldenkrais neuromuscular work is
especially valuable for overall improvement without injury.

In this workshop you will gain deeper knowledge about
balance, and be able to improve your balance through
practical exercises along with useful explanations. You can
use your new knowledge and exercises to keep improving at
home.
For all ages and abilities

Fee: $35
Register by May 2 to reserve the space.
Class minimum is 10 and maximum 25.

To register, please make checks payable to Nancy Guzzaldo.
Checks or Cash can be sent to 1230 St. Louis Drive, Concord,
CA 94518. We also accept Zelle and Venmo. For more
questions you can contact Nancy at nguzzaldo@gmail.com

You will receive a Zoom link after registering.

Jul
20
Mon
Reiki I @ Sugi Health
Jul 20 @ 1:00 pm – Jul 23 @ 4:00 pm

Reiki is a Japanese word representing Universal Life Energy, the life force imbued in every living thing. Reiki Usui Shiki Ryoho is a Japanese healing art that originated with Dr. Mikao Usui in the late 1800’s. Reiki is a practical tool for physical and emotional first-aid and is applied through light placement of the hands on the body (fully clothed).

When used on a daily basis, Reiki accelerates the body’s ability to heal and opens the mind and spirit to releasing the causes of disease and pain. As spiritual support, Reiki is ideal for those who want the ability to move gracefully through life’s joys and challenges. Reiki provides all of us with the means of maintaining balance in our own lives and in assisting our families and friends.

Class dates are: Monday – Thursday 1:00 – 4:00 p.m.

Registration can be done by sending a check to Sugi Health, 2096 Hoover Ave., Pleasant Hill, CA 94523

Aug
6
Thu
Spiritual Study @ Sugi Health - Zoom
Aug 6 @ 7:00 pm – 8:00 pm
We spend our time in this class discussing lessons from A Course in Miracles and readings from the delightful little book on Taoism, 365 Tao, by Deng Ming-Dao. This class is a continuation of a previous series. Newcomers are welcome!
Both of these daily practices teach us how to perceive the world through different eyes, to become clear and grounded so we make choices based on what brings peace instead of conflict into our lives and relationships.
To get the most out of these classes, Amy requests that you do the daily lessons from the workbook in A Course in Miracles. We are currently using the Original Edition of A Course in Miracles if you don’t already have a copy of A Course in Miracles. Reading of the 365 Tao book is optional as specific readings will be provided during class by Amy.
First and Third Thursdays, 7:00 – 8:00pm
To register: Send a check to Amy Erez (2096 Hoover Ave., Pleasant Hill, CA 94523) or Google Pay.
For outside of the U.S., you can register through PayPal by emailing your payment to amy@SugiHealth.com.
Aug
13
Thu
Reiki I @ Sugi Health
Aug 13 @ 6:30 pm – Aug 16 @ 4:00 pm

Reiki is a Japanese word representing Universal Life Energy, the life force imbued in every living thing. Reiki Usui Shiki Ryoho is a Japanese healing art that originated with Dr. Mikao Usui in the late 1800’s. Reiki is a practical tool for physical and emotional first-aid and is applied through light placement of the hands on the body (fully clothed).

When used on a daily basis, Reiki accelerates the body’s ability to heal and opens the mind and spirit to releasing the causes of disease and pain. As spiritual support, Reiki is ideal for those who want the ability to move gracefully through life’s joys and challenges. Reiki provides all of us with the means of maintaining balance in our own lives and in assisting our families and friends.

Class dates are: Thursday and Friday 6:30 – 9:30 p.m. and Saturday and Sunday 1:00 – 4:00 p.m.

Registration can be done by sending a check to Sugi Health, 2096 Hoover Ave., Pleasant Hill, CA 94523

Aug
20
Thu
Spiritual Study @ Sugi Health - Zoom
Aug 20 @ 7:00 pm – 8:00 pm
We spend our time in this class discussing lessons from A Course in Miracles and readings from the delightful little book on Taoism, 365 Tao, by Deng Ming-Dao. This class is a continuation of a previous series. Newcomers are welcome!
Both of these daily practices teach us how to perceive the world through different eyes, to become clear and grounded so we make choices based on what brings peace instead of conflict into our lives and relationships.
To get the most out of these classes, Amy requests that you do the daily lessons from the workbook in A Course in Miracles. We are currently using the Original Edition of A Course in Miracles if you don’t already have a copy of A Course in Miracles. Reading of the 365 Tao book is optional as specific readings will be provided during class by Amy.
First and Third Thursdays, 7:00 – 8:00pm
To register: Send a check to Amy Erez (2096 Hoover Ave., Pleasant Hill, CA 94523) or Google Pay.
For outside of the U.S., you can register through PayPal by emailing your payment to amy@SugiHealth.com.