Calendar

 

Oct
25
Thu
Tai Chi Gong – Beginner/Intermediate @ Concord Senior Center
Oct 25 @ 6:00 pm – 7:15 pm

Contact the Concord Senior Center to register for this class. Multiple sessions are being offered. concordreg.org

Nov
1
Thu
Tai Chi Gong – Beginner/Intermediate @ Concord Senior Center
Nov 1 @ 6:00 pm – 7:15 pm

Contact the Concord Senior Center to register for this class. Multiple sessions are being offered. concordreg.org

Nov
8
Thu
Tai Chi Gong – Beginner/Intermediate @ Concord Senior Center
Nov 8 @ 6:00 pm – 7:15 pm

Contact the Concord Senior Center to register for this class. Multiple sessions are being offered. concordreg.org

Nov
15
Thu
Tai Chi Gong – Beginner/Intermediate @ Concord Senior Center
Nov 15 @ 6:00 pm – 7:15 pm

Contact the Concord Senior Center to register for this class. Multiple sessions are being offered. concordreg.org

Nov
18
Sun
Elements and Seasons @ Sugi Health
Nov 18 @ 10:00 am – 5:00 pm
In this workshop series you will be introduced to the magical world of the Elements and Seasons. During this time together we will come to understand the meaning and energy of each season. Time will be spent in the garden sensing and experiencing the quality of life that is spring, summer, fall and winter. We will explore the relationship between the five elements (wood, fire, metal, earth, water) of Chinese healing arts and the four seasons.
A wide variety of activities will help us to connect with the healing power of living in sync with nature: communing with the plants to see what their healing essences hold for us,
partaking of the fun and wonder of seasonal foods and their healing benefits, learning self-help tools like chakra balancing, Sugi movement and acupressure.
Sundays, April 8, July 22, September 23, November 18 , February 3
10:00 a.m. – 5:00 p.m.
Registration deadline: April 3
Register by sending a check to Amy Erez, 2096 Hoover Ave.,
Pleasant Hill, CA 94523
Ask Amy for monthly payment or credit card options.

 

Nov
22
Thu
Tai Chi Gong – Beginner/Intermediate @ Concord Senior Center
Nov 22 @ 6:00 pm – 7:15 pm

Contact the Concord Senior Center to register for this class. Multiple sessions are being offered. concordreg.org

Nov
29
Thu
Tai Chi Gong – Beginner/Intermediate @ Concord Senior Center
Nov 29 @ 6:00 pm – 7:15 pm

Contact the Concord Senior Center to register for this class. Multiple sessions are being offered. concordreg.org

Dec
6
Thu
Tai Chi Gong – Beginner/Intermediate @ Concord Senior Center
Dec 6 @ 6:00 pm – 7:15 pm

Contact the Concord Senior Center to register for this class. Multiple sessions are being offered. concordreg.org

Feb
3
Sun
Elements and Seasons @ Sugi Health
Feb 3 @ 10:00 am – 5:00 pm
In this workshop series you will be introduced to the magical world of the Elements and Seasons. During this time together we will come to understand the meaning and energy of each season. Time will be spent in the garden sensing and experiencing the quality of life that is spring, summer, fall and winter. We will explore the relationship between the five elements (wood, fire, metal, earth, water) of Chinese healing arts and the four seasons.
A wide variety of activities will help us to connect with the healing power of living in sync with nature: communing with the plants to see what their healing essences hold for us,
partaking of the fun and wonder of seasonal foods and their healing benefits, learning self-help tools like chakra balancing, Sugi movement and acupressure.
Sundays, April 8, July 22, September 23, November 18 , February 3
10:00 a.m. – 5:00 p.m.
Registration deadline: April 3
Register by sending a check to Amy Erez, 2096 Hoover Ave.,
Pleasant Hill, CA 94523
Ask Amy for monthly payment or credit card options.

 

Apr
7
Sun
Healthy Choices in Relationships @ Sugi Health
Apr 7 @ 1:00 pm – 4:00 pm
  • Do you find that you repeatedly choose people for relationships that are really calling for you to heal them?
  • Are you a helper who loves to make others feel good about themselves to the detriment of your own wellbeing?
  • Are you uncertain how to discern between the person who will give you a healthy, reciprocal relationship from one who is going to become a drain on your personal resources?

In this workshop you will learn how to stay in a place of personal power and choose relationships that support you in being firmly connected to yourself. In exploring belief systems that underlie these repetitive patterns of dysfunction in relationships, insight and change will unfold. Sometimes these are romantic relationships, other times they manifest in friends or business associates.